A Spiritual Mindset

Stress, anxiety and depression can all cause the Christian to forget that God is present and that He is sovereign, and reliance on self instead of the mercies of God, can result in a state of overwhelmedness.

Christian Mindfulness Meditation

Because you paid attention, moment-by-moment to what the other person was really saying, you will have a greater recall of the relevant details of their life, because auto-pilot is disengaged. Is this not what God calls us to do, to have deep love and concern for others, enough that we involve our minds in what matters to them?