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MindsetMatters

Psychotherapy

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ADD and ADHD

Attention Deficit Disorder (both ADD and ADHD) creates organizational challenges in the mind. The right mindset will turn weaknesses into strengths.

Could You Have Adult ADD or ADHD?

Adult Mental Wellness
May 20, 2023May 20, 2023
by Karen Wilson

Good question. Before you jump and say, “No, I couldn’t have ADD/ADHD because I am not hyperactive,” bear in mind that Attention […]

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The Perils of Autopilot

Adult Mental WellnessChild and Adolescent Mental Wellness
January 25, 2011April 25, 2012
by Karen Wilson

A couple of weeks back, a pilot of a commercial airliner, while in flight, experienced cardiac arrest and died. With the assistance […]

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ADHD vs ADD

Adult Mental WellnessChild and Adolescent Mental Wellness
March 8, 2010August 20, 2010
by Karen Wilson

In summary, it is no sin to use the terms interchangeably, though for a greater defining of an apparent hyperactive component, you may do well to describe the person as having ADHD. All ADD and ADHD persons have difficulty regulating their attention, but not all have a visible hyperactivity component.

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Getting Rid of Clutter in 5 Minutes

Adult Mental WellnessOrganization for the Home and the MindStress Coping Strategies
November 27, 2009August 29, 2010
by Karen Wilson

Organization for the home results in organization for the mind, which, wondrously, reduces symptoms of stress and anxiety.

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Finding a Children’s Psychologist

Child and Adolescent Mental WellnessStress Coping Strategies
August 12, 2009August 21, 2010
by Karen Wilson

A good child psychologist will validate symptoms of ADD/ADHD if they are present, and then help give you strategies to set helpful boundaries and disciplines for your child. Discipline is important, so don’t discard their help for you as a parent.

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ADD and ADHD Addiction Anxiety Depression Home Organization Life Crisis Mental Health Mindfulness Meditation Obsessive-Compulsive Disorder Panic Attack Positive Mindset Special Needs Kids Spiritual Stress

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  • Child and Adolescent Mental Wellness (6)
  • Organization for the Home and the Mind (1)
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