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MindsetMatters

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MindsetMatters Psychotherapy logo

MindsetMatters

Psychotherapy

  • Home / About
  • Contact Karen Wilson
  • Blog Posts
    • A Spiritual Mindset
    • ADHD vs ADD
    • Attitude is Altitude: Nick Vujicic
    • Spiritual Mindfulness Meditation
    • Could You Have Adult ADD or ADHD?
    • Every Winter do you feel S.A.D. (Seasonal Affective Depression Disorder)?
    • Finding a Children’s Psychologist
    • Freedom from Depression, Anxiety and Panic Attacks
    • Full Catastrophe Melt-Down
    • Getting Rid of Clutter in 5 Minutes
    • Murphy’s Law
    • Panic Stricken
    • Paralyzed by Fear
    • Singer-Songwriter Dan Hill Speaks Candidly On Mental Health
    • Special Needs Parents
    • Our Great Teachers: Symptoms of Stress and Anxiety
    • The Doorstep to Happiness
    • The Perils of Autopilot
    • What is the Meaning of Life?
  • Privacy Policy
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  • Child and Adolescent Mental Wellness

Child and Adolescent Mental Wellness

Articles on mental health wellness to help children and teens.

Panic Stricken

October 28, 2023December 10, 2023
by Karen Wilson

It all began when I was 9 years old and I choked on a piece of meat. Fortunately, my Dad, […]

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Adult Mental WellnessChild and Adolescent Mental WellnessStress Coping Strategies

The Perils of Autopilot

June 8, 2023December 10, 2023
by Karen Wilson

A couple of weeks back, a pilot of a commercial airliner, while in flight, experienced cardiac arrest and died. With […]

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Adult Mental WellnessChild and Adolescent Mental WellnessMindfulness

ADHD vs ADD

March 8, 2010December 9, 2023
by Karen Wilson

In summary, it is no sin to use the terms interchangeably, though for a greater defining of an apparent hyperactive component, you may do well to describe the person as having ADHD. All ADD and ADHD persons have difficulty regulating their attention, but not all have a visible hyperactivity component.

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Adult Mental WellnessChild and Adolescent Mental Wellness

Special Needs Parents

September 2, 2009December 11, 2023
by Karen Wilson

As the parent of a child with special needs, I soon discovered that my child was not the only one with the special needs. Looking after my own well-being has required time and careful planning to ensure my strength and stamina would endure through times of turbulence…

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Adult Mental WellnessChild and Adolescent Mental WellnessMindfulnessSpiritual MindsetStress Coping Strategies

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ADD and ADHD Addiction Anxiety Depression Home Organization Life Crisis Mental Health Mindfulness Meditation Obsessive-Compulsive Disorder Panic Attack Positive Mindset Special Needs Kids Spiritual Stress

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