Freedom from Depression, Anxiety and Panic Attacks
When I was 9 years old, I experienced my first panic attack, and at 27, my last. Decades later, I […]
Singer-Songwriter Dan Hill Speaks Candidly On Mental Health
In a recent MacLeans Magazine article (October 14, 2010), Dan Hill (“Sometimes When We Touch”) shares openly about his and […]
Spiritual Mindfulness Meditation
Because you paid attention, moment-by-moment to what the other person was really saying, you will have a greater recall of the relevant details of their life, because auto-pilot is disengaged. Is this not what God calls us to do, to have deep love and concern for others, enough that we involve our minds in what matters to them?