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MindsetMatters

MindsetMatters

Psychotherapy

MindsetMatters

MindsetMatters

Psychotherapy

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  • Positive Mindset

Positive Mindset

Having a positive mindset requires some practiced strategies, especially amidst the storms of life, and brings healing and wellness.

Freedom from Depression, Anxiety and Panic Attacks

Adult Mental WellnessStress Coping Strategies
February 2, 2011April 25, 2012
by Karen Wilson

When I was 9 years old, I experienced my first panic attack, and at 27, my last. Decades later, I can say […]

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Attitude is Altitude: Nick Vujicic

Adult Mental WellnessChild and Adolescent Mental Wellness
July 31, 2010November 21, 2010
by Karen Wilson

Imagine being born without arms.   No arms to wrap around someone, no hands to experience touch, or to hold another hand with. […]

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What is the Meaning of Life?

Adult Mental WellnessStress Coping Strategies
April 3, 2010October 18, 2010
by Karen Wilson

You are not alone. Everyone experiences despair and needs help getting to a brighter place, so you are not a freak or a loser. You are a tender human being who needs some loving attention paid to your thought processes right now.

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ADHD vs ADD

Adult Mental WellnessChild and Adolescent Mental Wellness
March 8, 2010August 20, 2010
by Karen Wilson

In summary, it is no sin to use the terms interchangeably, though for a greater defining of an apparent hyperactive component, you may do well to describe the person as having ADHD. All ADD and ADHD persons have difficulty regulating their attention, but not all have a visible hyperactivity component.

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Murphy’s Law

Adult Mental Wellness
July 9, 2009August 21, 2010
by Karen Wilson

Thoughts that are focused on the negative and on misfortune are contagious; likewise, thoughts fixed on the positive and on good fortune are contagious. As a person chooses to see things, so shall they be. Herein lies a deep and precious truth that has the power to bring joy into even the darkest of places.

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ADD and ADHD Addiction Anxiety Depression Home Organization Life Crisis Mental Health Mindfulness Meditation Obsessive-Compulsive Disorder Panic Attack Positive Mindset Special Needs Kids Spiritual Stress

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  • Adult Mental Wellness (16)
  • Child and Adolescent Mental Wellness (6)
  • Organization for the Home and the Mind (1)
  • Spiritual Mindset (2)
  • Stress Coping Strategies (11)
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