A Spiritual Mindset
Stress, anxiety and depression can all cause the Christian to forget that God is present and that He is sovereign, and reliance on self instead of the mercies of God, can result in a state of overwhelmedness.
Christian Mindfulness Meditation
Because you paid attention, moment-by-moment to what the other person was really saying, you will have a greater recall of the relevant details of their life, because auto-pilot is disengaged. Is this not what God calls us to do, to have deep love and concern for others, enough that we involve our minds in what matters to them?
Getting Rid of Clutter in 5 Minutes
Organization for the home results in organization for the mind, which, wondrously, reduces symptoms of stress and anxiety.
Symptoms of Stress and Anxiety
Those feelings of illness, fatigue or panic are your friend, saving you from delivering yourself into ruin.
Special Needs Parents
As the parent of a child with special needs, I soon discovered that my child was not the only one with the special needs. Looking after my own well-being has required time and careful planning to ensure my strength and stamina would endure through times of turbulence…
Finding a Children’s Psychologist
A good child psychologist will validate symptoms of ADD/ADHD if they are present, and then help give you strategies to set helpful boundaries and disciplines for your child. Discipline is important, so don’t discard their help for you as a parent.
Murphy’s Law
Thoughts that are focused on the negative and on misfortune are contagious; likewise, thoughts fixed on the positive and on good fortune are contagious. As a person chooses to see things, so shall they be. Herein lies a deep and precious truth that has the power to bring joy into even the darkest of places.
Welcome to MindsetMatters
Stresses of every nature threaten to diminish quality of life, sometimes in a crippling way. You will find here many strategies for overcoming stress, providing much needed relief and refreshment to handle life’s heavy loads and emotional burdens.