Skip to content
admin@mindsetmatters.net 249-202-2249
  • client portal
  • Home
  • Life Challenges
    • Stress & Anxiety
    • Chronic Illness
    • Mental or Physical Functioning Challenges
    • Life Crisis
  • Treatment Resources
    • Mindfulness Meditation
    • For the Christian
  • Contact Us
MindsetMatters

MindsetMatters

Psychotherapy

MindsetMatters

MindsetMatters

Psychotherapy

  • Home
  • Life Challenges
    • Stress & Anxiety
    • Chronic Illness
    • Mental or Physical Functioning Challenges
    • Life Crisis
  • Treatment Resources
    • Mindfulness Meditation
    • For the Christian
  • Contact Us
  • Home
  • 2009

Year: 2009

A Spiritual Mindset

Spiritual Mindset
December 30, 2009August 20, 2010
by Karen Wilson

Stress, anxiety and depression can all cause the Christian to forget that God is present and that He is sovereign, and reliance on self instead of the mercies of God, can result in a state of overwhelmedness.

Read more

Christian Mindfulness Meditation

Spiritual Mindset
December 20, 2009August 21, 2010
by Karen Wilson

Because you paid attention, moment-by-moment to what the other person was really saying, you will have a greater recall of the relevant details of their life, because auto-pilot is disengaged. Is this not what God calls us to do, to have deep love and concern for others, enough that we involve our minds in what matters to them?

Read more

Getting Rid of Clutter in 5 Minutes

Adult Mental WellnessOrganization for the Home and the MindStress Coping Strategies
November 27, 2009August 29, 2010
by Karen Wilson

Organization for the home results in organization for the mind, which, wondrously, reduces symptoms of stress and anxiety.

Read more

Symptoms of Stress and Anxiety

Adult Mental WellnessStress Coping Strategies
October 15, 2009August 21, 2010
by Karen Wilson

Those feelings of illness, fatigue or panic are your friend, saving you from delivering yourself into ruin.

Read more

Special Needs Parents

Adult Mental WellnessChild and Adolescent Mental WellnessStress Coping Strategies
September 2, 2009August 21, 2010
by Karen Wilson

As the parent of a child with special needs, I soon discovered that my child was not the only one with the special needs. Looking after my own well-being has required time and careful planning to ensure my strength and stamina would endure through times of turbulence…

Read more

Finding a Children’s Psychologist

Child and Adolescent Mental WellnessStress Coping Strategies
August 12, 2009August 21, 2010
by Karen Wilson

A good child psychologist will validate symptoms of ADD/ADHD if they are present, and then help give you strategies to set helpful boundaries and disciplines for your child. Discipline is important, so don’t discard their help for you as a parent.

Read more

Murphy’s Law

Adult Mental Wellness
July 9, 2009August 21, 2010
by Karen Wilson

Thoughts that are focused on the negative and on misfortune are contagious; likewise, thoughts fixed on the positive and on good fortune are contagious. As a person chooses to see things, so shall they be. Herein lies a deep and precious truth that has the power to bring joy into even the darkest of places.

Read more

Welcome to MindsetMatters

Welcome
June 30, 2009December 19, 2011
by Karen Wilson

Stresses of every nature threaten to diminish quality of life, sometimes in a crippling way. You will find here many strategies for overcoming stress, providing much needed relief and refreshment to handle life’s heavy loads and emotional burdens.

Read more

Tag Cloud (Topics)

ADD and ADHD Addiction Anxiety Depression Home Organization Life Crisis Mental Health Mindfulness Meditation Obsessive-Compulsive Disorder Panic Attack Positive Mindset Special Needs Kids Spiritual Stress

Article Categories

  • Adult Mental Wellness (16)
  • Child and Adolescent Mental Wellness (6)
  • Organization for the Home and the Mind (1)
  • Spiritual Mindset (2)
  • Stress Coping Strategies (11)
  • Welcome (1)

Archived Blogposts

Admin

  • Admin Login
Powered by the Elsie WordPress theme