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MindsetMatters Psychotherapy logo

MindsetMatters

Psychotherapy

  • Home / About
  • Contact Karen Wilson
  • Blog Posts
    • A Spiritual Mindset
    • ADHD vs ADD
    • Attitude is Altitude: Nick Vujicic
    • Spiritual Mindfulness Meditation
    • Could You Have Adult ADD or ADHD?
    • Every Winter do you feel S.A.D. (Seasonal Affective Depression Disorder)?
    • Finding a Children’s Psychologist
    • Freedom from Depression, Anxiety and Panic Attacks
    • Full Catastrophe Melt-Down
    • Getting Rid of Clutter in 5 Minutes
    • Murphy’s Law
    • Panic Stricken
    • Paralyzed by Fear
    • Singer-Songwriter Dan Hill Speaks Candidly On Mental Health
    • Special Needs Parents
    • Our Great Teachers: Symptoms of Stress and Anxiety
    • The Doorstep to Happiness
    • The Perils of Autopilot
    • What is the Meaning of Life?
  • Privacy Policy
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  • 2009

Year: 2009

Spiritual Mindfulness Meditation

December 20, 2009December 11, 2023
by Karen Wilson

Because you paid attention, moment-by-moment to what the other person was really saying, you will have a greater recall of the relevant details of their life, because auto-pilot is disengaged. Is this not what God calls us to do, to have deep love and concern for others, enough that we involve our minds in what matters to them?

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Adult Mental WellnessMindfulnessSpiritual MindsetStress Coping Strategies

Getting Rid of Clutter in 5 Minutes

November 27, 2009December 11, 2023
by Karen Wilson

Organization for the home results in organization for the mind, which, wondrously, reduces symptoms of stress and anxiety.

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Adult Mental WellnessOrganization for the Home and the MindStress Coping Strategies

Special Needs Parents

September 2, 2009December 11, 2023
by Karen Wilson

As the parent of a child with special needs, I soon discovered that my child was not the only one with the special needs. Looking after my own well-being has required time and careful planning to ensure my strength and stamina would endure through times of turbulence…

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Adult Mental WellnessChild and Adolescent Mental WellnessMindfulnessSpiritual MindsetStress Coping Strategies

Murphy’s Law

July 9, 2009December 11, 2023
by Karen Wilson

Thoughts that are focused on the negative and on misfortune are contagious; likewise, thoughts fixed on the positive and on good fortune are contagious. As a person chooses to see things, so shall they be. Herein lies a deep and precious truth that has the power to bring joy into even the darkest of places.

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Adult Mental Wellness

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