For the Christian

The Christian Mindset

Mindset matters for anyone. For the Christian, keeping Christ and God in the centre of the field of vision enables a deep, lasting and eternal peace.

Having faith does not create a panacea that solves all of life’s problems. Strategies that work to bring peace to the non-believer will bring peace to you, too, and then some, because of your deep roots in Christ. And if your roots are not yet deep, then hopefully discovering some methods to improve your mind’s focus, will result in a closer relationship with Christ and with God, one that can overflow into the lives of those around you.

Links and Resources for the Christian

As this site builds and grows, the hope is that there will be many links and resources posted here, associated with deepening your relationship with Jesus. Strategies and techniques for overcoming the challenges resulting from the many stresses in life are found throughout the articles that are categorized on the left side of the page under "Categories," and can also be located under the "Tags" heading (click on any word in the tag cloud for a list of articles that may be relevant to the Christian).

Additionally, links and resources outside of this site are listed below, which you may find helpful:

    University of Massachusetts Medical Center
    Center for Mindfulness
    419 Belmont Ave. 2nd floor


    Tel: 508-856-2656
  • Mindfulness Meditation Practice CDs and Tapes

    Jon Kabat-Zinn, Ph.D.,

    P.O. Box 547


  • Book: Full Catastrophe Living, by Jon Kabat-Zinn, Ph.D., available at, Publisher: Delta (May 1 1990); ISBN-10: 0385303122; ISBN-13: 978-0385303125

  • (more links and resources to come)