Adult Mental Wellness

Singer-Songwriter, Dan Hill

In a recent MacLeans Magazine article (October 14, 2010), Dan Hill (“Sometimes When We Touch”) shares openly about his and his family’s experiences under the care of Mental Health professionals.

Dan’s transparency and vulnerability, as he once again steps out from behind the curtain of privacy and self-protection, helps to further strip away the stigma that still surrounds the topic of Mental Illness. More people than we could ever know deal with some form of challenge in mental health and wellness.

I encourage you, if it is within your comfort zone, to take a small step out and share this article with someone you think may benefit from hearing about how real Dan is, in his article, Me and My Shrinks.

Here’s a wee excerpt:

“You’re in serious trouble,” Dr. Tony concluded when I finished my rambling narrative. His voice gaining volume with each pronouncement, he continued, “Your emotional development stopped once you hit puberty. You’re selfish, spoiled, and entitled. You think ….”

Read the article in MacLean’s Magazine… and also visit Dan Hill’s page on Facebook….

{ 0 comments }

Imagine being born without arms.   No arms to wrap around someone, no hands to experience touch, or to hold another hand with. Or what about being born without legs? Having no ability to dance, walk, run, or even stand on two feet.   Now put both of those scenarios together: no arms and no legs. What would you do? How would that effect your everyday life?

nick-vujicic Here’s Nick Vujicic, a man with no arms, no legs, and one incredibly inspirational attitude. Take a look at his outlook on life (see video clip below):

For more on Nick Vujicic, visit http://www.attitudeisaltitude.com.

{ 1 comment }

A certain amount of fear is a healthy thing to possess. It functions as an early warning sign to prevent us from entering into harm’s way. Unfortunately, [read: Paralyzed by Fear…]

{ 0 comments }

When Jon Kabat-Zinn’s Full Catastrophe Living popped into my Amazon mailbox, the title didn’t just pique my interest; it reached out and grabbed me by the throat! [read: Full Catastrophe Melt-Down …]

{ 2 comments }

A dark time will come in everyone’s life when it will feel like there are no answers to the meaning of life and the pain that is sometimes experienced. [read: What is the Meaning of Life?…]

{ 0 comments }

Attention Deficit Disorder (ADD) and Attention Deficit Hyperactivity Disorder (ADHD) are terms that are often confusing to people, as the phrases are frequently used interchangeably. What do they mean, and is there a difference between them? [read: ADHD vs ADD…]

{ 0 comments }

It all began when I was 9 years old and I choked on a piece of meat. [read: Panic Stricken…]

{ 0 comments }

It’s January. Christmas is over. New Years is past. [read more: Every Winter Do You Feel SAD?…]

{ 0 comments }

If you are a perfectionist at heart, chances are you may have an issue with organization. [read more: Getting Rid of Clutter in 5 Minutes…]

{ 0 comments }

How important is inner peace to you? [read more: Symptoms of Stress and Anxiety…]

{ 0 comments }

As the parent of a child with special needs, I soon discovered that my child was not the only one with the special needs. [read more - Special Needs Parents…]

{ 0 comments }

Yesterday my husband and I had the privilege of attending a memorial service to pay honour to our friend, Wayne, who lost a 20 week battle in ICU against a Superbug that ultimately claimed his life. [read more - Murphy's Law…]

{ 0 comments }